Services

My practice weaves together techniques I’ve learned both in school and throughout mentorships- ranging from sports massage, deep tissue, myofascial and craniosacral work. Each session is attuned to honor your body’s unique needs. My intention is to release stored tension, improve circulation, restore freedom of movement, and ease pain. While creating space for your mind to settle and your body to come back into harmony.

75 mins -$140

Ideal for targeted work

90 mins -$160

My recommended first-time session, giving us the space to fully address your bodies needs

120 mins -$225

A complete reset, allowing for extended focused work and whole body relaxation

*Additional charge 6’3” and up $10+

Cancellation Policy:

Your appointment time is set aside just for you. If you need to cancel or reschedule, Please provide 48 hours’ notice so I can offer the spot to another client.

  • Less than 48 hours: 50% of the session fee

  • Same-day cancellations or no-shows: 100% of the session fee

I do make exceptions for true emergencies, which we can handle on a base-by-case basis.

Thank you for honoring my time and allowing me to continue showing up fully for each of my clients.

FAQs

Before Your Appointment: You’ll receive a friendly reminder 24 hours in advance. I encourage you to drink plenty of water both before and after your massage to support your body’s healing process.

When You Arrive: We’ll spend a few minutes talking about your needs, focus areas, and any areas of concern so your massage is completely customized.

Getting Settled: I’ll step out while you undress to your level of comfort and lie under the sheet. You’ll remain covered at all times, with only the area being worked on exposed.

During Your Session: This time is yours. You’re welcome to ask for adjustments- whether it’s pressure, music, temperature, or a quick pause for water or the restroom.

After Your Massage: You'll have a moment to ground yourself before leaving and I’ll share any simple aftercare suggestions to help carry the benefits into your day. If you’d like, we can also find a time to schedule your next appointment together.